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Federal Executive Board Offerings

          No open enrollment courses scheduled.  Current courses are on contract with the Federal Government.

    Courses are in-person or virtual using MS Teams.

EMOTIONAL INTELLIGENCE:                                                      THE HIGH-PERFORMANCE ENABLER 

                                                      to be determined

Course overview: Emotional intelligence, also called EQ, is the ability to be aware of and to manage emotions and relationships. It’s a pivotal factor in personal and professional success. IQ will get you in the door, but it’s your EQ, your ability to develop rapport with others and manage your emotions, that determine how successful you are in life.

We’ve all worked with smart people. Some of them were great and some weren’t. When we look at extraordinary people who inspire and make a difference, we see they do this by connecting with others personally and emotionally. What separated them wasn’t IQ but their EQ. This one-day virtual course gives you the edge by helping you uncover the skills you need to achieve great results.

Who Should Attend?  Those wanting to excel in interpersonal communications, simply stated “people skills.”

Objectives:  By the end of the course, you’ll be able to assess your strengths and opportunities for improvement, know what it takes to communicate effectively and learn techniques to understand and use EQ at work.

Topics:

  • Recognize how your emotional and physical health are related
  • Decipher nonverbal communications
  • Understand the different emotions and how to manage them
  • Coach and build emotional intelligence in teams
  • Validate emotions in others
  • Use quick stress-relief techniques
  • Create a personal coaching plan of action

Virtual Training using MS Teams

For more information e-mail joanw@jaelimited.com or call: 301.948.7636

Cancellations must be received two business weeks prior to class start for full refund.  Substitutions are welcomed up to class start.

   BUSINESS WRITING – WRITE 2 THE POINT!                to be determined  

Overview:  If you want to be a better writer or if you edit other’s work, this course is for you. More energy is wasted on worthless writing – in both creating and reviewing it – than just about any other business activity. Fortunately, good writing can be easier with this course which lays the foundation for writing more precise and direct documents. The theme is how to make your writing straight-forward, credible and easily understood.

Stressing conciseness, clarity and organization, this two-day virtual course is highly informative. The manual is filled with key points and rules that makes correct structure easier and painless.

Objectives: By the end of the course, you’ll be able to write more effectively with less effort by learning and practicing simple steps for effective writing. You’ll become a better writer and editor.  

Topics:

  • Overcome “poor writing” tendencies
  • Determine your goal in writing
  • Organize your thoughts and overcome writer’s block
  • Revise your material and develop on-target paragraphs
  • Write “easy-to-understand” documents with preferred words
  • Critique and edit the work of others
  • Become an independent writer

Virtual Training using MS Teams

For more information e-mail joanw@jaelimited.com or call: 301.948.7636

Cancellations must be received two business weeks prior to class start for full refund.  Substitutions are welcomed up to class start.

HOW TO BECOME A BETTER COMMUNICATOR           to be determined     

Overview: Are you looking for new ways to communicate with your co-workers and employees, increase your productivity and advance in your career?  Are you communicating to make the right visual, vocal and verbal impact? This one-day virtual course is filled with information to become a better communicator. No task can be achieved without the cooperation, commitment and action of people. That’s why your interpersonal skills are so critical to your own performance boosting your productivity, effectiveness and promotability.

The course covers developing communication skills that will help foster collaborative relationships. This includes positively influencing others and developing skills to become flexible in your actions, thoughts and feelings to better handle situations. Become knowledgeable in the keys to communicating with flexibility, confidence and professional presence.

Who Should Attend?  Those wanting to excel in interpersonal communications, simply stated “people skills.”

Objectives:  By the end of the course, you will be able to use improved interpersonal communication strategies at both work and home.

Topics:

  • Increase the power of your words
  • Understand the art of persuasion
  • Listen actively to your advantage
  • Understand and use the power of body language and build rapport
  • Know how to present your way to success

Virtual Training using MS Teams

Cancellations must be received two business weeks prior to class start for full refund.  Substitutions are welcomed up to class start.

     EFFECTIVELY MANAGING YOUR STRESS                 to be determined     

Overview:  Would you like to de-stress your life?  By uncovering the stressors in your life, you’ll learn that stress can be controlled. If you suffer from low energy and fatigue during the day, you may have one of the many symptoms of stress.  Since stress is at epidemic proportions, it’s important to recognize its causes so you can better manage your responses to it.

This one-day virtual course covers the difference between good and bad stress (even though your body has only one reaction), signals of distress, the changing workplace and effect on you, avoiding burnout, 101 stress relievers as well as 25 ways to simplify your life.  You’ll notice a difference instantly by learning how to “change the way you think” and “change the way you breathe.”

Who Should Attend?  Anyone who’d like to know about stress symptoms and relief and more importantly those who are stressed.

Objectives:  By the end of this course, you will be able to understand stress and overcome its risks by practicing stress reduction techniques.

Topics:

  • Deal effectively with anxiety and worry
  • Learn the connection between change and stress
  • Diagnose dedication or addiction (burnout)
  • Measure your stress
  • Balance work, family and personal needs
  • Practice five-minute stress “busters”
  • Review 101 stress relievers
  • Change self-defeating habits
  • Simplify your life with 25 tips

Virtual Training using MS Teams

Cancellations must be received two business weeks prior to class start for full refund.  Substitutions are welcomed up to class start.

          Call for course details or hosting a virtual class: 301.948.7636